Integrative Health & Wellness Cooking Class (Mobile)
Culinary medicine strives to join the science of nutrition with the art of food preparation to make dishes that are not only good for us but also unapologetically delicious.
See event details for class times and topics.
When:
Apr 07, 2025All dayCost:
VariesThe Integrative Health and Wellness Program at USA Health combines evidence-based nutrition and culinary medicine with personal wellness programs that support positive changes in diet, exercise and mental health. Even small changes can have a significant impact on most of the major causes of illness and death in our community. Our approach uses research, teaching and community education to share this life-altering practice.
Hands-on classes are $30 for community members, and employees/dependents on the USA Health and Dental Plan can attend four classes for $10. Demonstrations are $15 for community members and $5 for employees/dependents on USA's insurance plan.
Times and Topics for Classes in Mobile
Thursday, April 3, 5:30-7 p.m.
Hands On: Mediterranean
Monday, April 7, 5:30-7 p.m.
Hands On: Sicilian
Monday, April 14, 5:30-7 p.m.
Hands On: Tex Mex
Tuesday, April 22, 5:30-7 p.m.
Hands On: Healthy Soups
Thursday, April 24, 12-1 p.m.
Demonstration: Yoga and Mindful Eating
Wednesday, April 30, 5:30-7 p.m.
Hands On: Mediterranean
Wednesday, May 14, 12-1:30 p.m.
Hands On: Sicilian
Tuesday, May 20, 5:30-7 p.m.
Hands On: Tex Mex
Wednesday, May 28, 5:30-7 p.m.
Hands On: Healthy Soups
USA Mobile Diagnostic Center–University Commons
Get DirectionsAdditional Events
Our calendar lists special events and regularly scheduled classes separately. To display a list of upcoming classes, select the "Classes" option above or visit Events, Classes and Support Groups at USA Health.